Most women agree that the thickness of the penis is a more important parameter from the point of view of sexual satisfaction than its length.This is explained simply: most of the nerve endings are concentrated in the first third of the vagina, and the more intense their stimulation, the more intense the sensations.Not all men have a sexual organ that meets the standard.It is not easy to increase the girth on your own, so many resort to genital plastic surgery.
Standard size concept
The average length of the erect penis is 12 to 13 cm.It is measured from the root (of the pubis) to the end of the head.To characterize the thickness, 2 parameters are used: the circumference and the diameter.The circumference is measured at the thickest point of the erect penis.To do this, the easiest way is to wrap it with a measuring tape, but you can also use ordinary thread, the length of which is then measured with a ruler.Normal penis thickness: circumference – 10-11 cm, diameter – 3-4 cm.The latter indicator is calculated by dividing the circumference by Pi (3.14).According to statistics, the average thickness of the penis in circumference is 9 cm.
The size and shape of the head are no less important than the diameter of the barrel.The volume of the penis may be below average, but if the head is large enough and sticks out, the man will have no problem satisfying women.
Methods for increasing thickness
There are several ways to thicken your penis: alone at home, with injections and surgically.In the first case, you will have to spend a lot of effort and time doing special exercises.A significant and rapid increase in penis girth can only be achieved by subcutaneous injection of fillers or implants.
Injections
Hyaluronic acid is familiar to everyone - it is with its help that women “inflate” their lips, making them plump and elastic.The same thickening effect is achieved by injecting acid into the penis.The manipulation is carried out under local anesthesia and lasts approximately half an hour.The patient leaves the medical facility the same day.
This type of intervention can hardly be described as surgical;it is rather cosmetic in nature.Using a special cannula, the gel is injected through a puncture at the root of the penis and distributed along the shaft.At the end of the procedure, the perforations are sealed with adhesive tape.You can form intimate relationships after 2 weeks.
Hyaluronic acid is bound to the human body, so it is not released.However, the substance tends to break down into carbon dioxide and water.The effect of penis thickening (by about 1-1.5 cm) will last from 6 months to 2 years - depending on the characteristics of the body.
Doctors warn men about the need for a responsible approach to choosing a clinic.The procedure itself is simple, but the injected substance plays an important role.Some inject a gel used for buttock contouring.It is not intended for areas subject to dynamic loads and is not suitable for insertion into the penis.Sex will cause the gel to migrate under the skin and deform the organ.
Vaseline, silicone gel, Botox, paraffin are substances foreign to the body, which, when introduced into the penis, are often rejected, leading to extensive suppuration, sometimes irreversibly deforming the organ.
Lipofilling
The lipofilling procedure involves injecting the patient's autologous fat (lipocytes) subcutaneously into the penis, which is collected from the abdomen, buttocks or thighs, but the donor area is most often the suprapubic area.To collect adipose tissue, a cannula with a rounded end is used so as not to damage large vessels and nerves.Then blood, painkillers and ichor are filtered from the resulting suspension and its structure is stabilized.The finished substance is injected under the skin of the penis at pre-marked points using a syringe and micro-cannula.Fat is deposited over the entire surface of the trunk in thin layers.
Typically, lipofilling is performed simultaneously with ligamentotomy (penile lengthening by sectioning the anterior ligament), but can also be performed independently.The procedure lasts one hour.Once completed, the punctures are sutured and sealed with surgical tape.The patient is left for observation for a day.The recovery period lasts approximately 5 weeks.This period is due to the ease of damage to implanted fat cells during the growth phase.
After the procedure, the penis thickens by 0.5-1.5 cm and, when not erect, lengthens by about 2 cm.But contrary to the promises of some clinics, the results do not last a lifetime.The injected fat is gradually absorbed (over 1-3 years), and thinning of the layer occurs unevenly - bumps are felt under the skin of the penis.
Not all doctors approve of lipofilling as a method to thicken the penis.The transplanted adipose tissue is not rejected by the body, but also does not turn into blood vessels, which is why the risk of suppuration is high.Negative consequences also include fibrosis, swelling of the penis and initially uneven distribution of automobile fat.
Transplantation of skin fat fragments
Due to the fragility of the result, the lipofilling technique has been modernized: for thickening, not individual cells are implanted into the penis, but flaps of skin fat extracted from the inguinal or gluteal folds.The tissues of the gluteal region are more suitable because they are denser, more resistant to stress and contain a sufficient number of connective tissue partitions.Scars after harvest are almost invisible.The length of such a flap is 12 to 15 cm, the width is 5 to 12 cm.
During the operation, 2 deep incisions are made along the shaft of the penis.The upper part of the penile tissue is lifted, the strips of skin fat underneath are straightened, and then the incisions are sutured.Such an intervention requires a doctor to be much more qualified than to perform lipofilling.The procedure takes 2 to 3 hours and if a ligamentotomy is performed at the same time, the process will take 3 to 4 hours.
Muscle tissue autotransplantation
A more durable result is obtained with autotransplantation of fascio-fatty and fascio-muscular flaps.Such tissues have a nourishing vascular pedicle, which ensures their engraftment and normal functioning in the body of the penis.A portion of the latissimus dorsi muscle is used as an autograft.Elimination of the blood supply deficit (revascularization) of the isolated fragment is ensured by vascular anastomoses (connections).This method of penis thickening is not suitable for all patients and is not available in most clinics.
The most promising technique involves implanting a muscle autograft into the penis with preserved blood flow.In this case, a flap with a feeding container (pedicle) is used as a thickening material.It is taken from the serratus anterior or rectus abdominis muscle.In the first case, the material is removed through an incision made on the side of the chest.The skin of the penis is incised around the coronary sulcus, the flap is straightened and fixed, then its vessels are connected to the vessels of the abdominal wall.The main disadvantage of the method: thrombosis of the newly created blood circulation is likely.
In the second case, the incision to harvest the donor flap is made along the midline of the abdomen.The flap is removed from top to bottom, but not completely - at the root of the penis it is unrolled and directed to the trunk (rotating muscle fragment), fixing it to the coronary groove.There is no risk of thrombosis with this method, but the abdominal wall is weakened, which can lead to the development of hernias.You will have to give up serious physical activity for six months.
Main advantages:
- The penis becomes longer and more voluminous even in a calm state.
- The organ does not contract when the outside temperature changes or under stress.
- The result is permanent.
Transplantation of muscle tissue into the penis is a very traumatic operation, therefore it is used if there are contraindications to more gentle methods.
Penis thickening with biodegradable matrix
The most effective surgical method to thicken the penis is replantation of a biodegradable matrix.The method was developed by professors.During the operation, a biostructure consisting of collagen, as well as fibroblastic cells previously isolated from the blood, is introduced under the skin of the penis.To prepare them, you only need 50 ml of patient serum, which is collected on the day of surgery and incubated.
The implantation of the matrix is carried out simultaneously with the ligamentotomy, so after implantation there is no feeling of a foreign body in the penis.This unique bioframework is installed through a circular incision under the head.The skin flaps are retracted to the sides, then stretched and sutured.The matrix serves as the basis, which gradually develops with connective tissue (fibroplasts) and dissolves after about a year.
The main advantages of the method:
- Thickening of the penis occurs evenly: without “steps”, bumps and waves;
- Tissue nutrition is not disturbed;
- The effect lasts forever;
- Does not require the collection of donor biomaterials.
The long-term increase in penis diameter is approximately 8 mm.The patient stays in the hospital for 2 days, then 2 months of strict abstinence from intimate life, masturbation and warming up are required.
Thickening of the penis is also possible by longitudinal corporotomy.The essence of the procedure: symmetrical incisions are made on the tunica albuginea surrounding the corpora cavernosa.Defects resulting from injuries are replaced with pieces of the patient's veins or other materials.
The result of surgical operations aimed at thickening the penis is considered satisfactory if the increase is 1 cm or more.The implanted material must be uniformly distributed without swelling or deformation of the trunk.
Implantation of balls
According to most women, lumps under the skin of the penis are an unusual and unnatural phenomenon;their presence does not bring much pleasure during sex.However, some men resort to this method to partially increase the volume of the penis, and often do it at home at their own risk.
The service of installing clitoral balls (so named for their ability to further stimulate the main erogenous zone) is actively offered by clinics specializing in genital surgery.Implantation is carried out under local anesthesia through small incisions (no more than 5 mm) on the skin of the penis.Complete recovery occurs after 10 days.If desired, the balls are easily removed - also under anesthesia within 15-20 minutes.
Manual and material techniques
It is possible to increase the thickness of the penis by 5-15 mm at home - with the help of regular self-massage in combination with special devices.
Many men underestimate manual techniques as a way to thicken the penis, but their effectiveness has been proven by more than one generation of practitioners.A major disadvantage compared to surgical methods is the duration.It will take at least six months of almost daily practice to obtain visible results.
The difficulty in thickening the penis using exercises lies in the tightness of the tunica albuginea.If the penis does not grow, it is because the tunic is too tight or there is not enough effort to stretch it.The following exercises are suitable for this purpose:
- Yuli - gradual compression of a semi-erect penis with an OK grip in order to stretch its tissues due to blood pressure: move your fingers 1/3 of the length of the penis and fix the grip for 15 seconds, then move the same amount and stop again.
- Jelqing is a basic technique recommended for beginners and for normalizing blood flow in the penis between exercises.Blood is pumped by moving the OK handle (a ring made of the index finger and thumb) from the root of the penis towards the glans.The movement is carried out with both hands alternately with noticeable pressure on the shaft of the penis.
- Clamping involves maintaining pressure in the penis by squeezing its shaft with pliers.
- Stretching - stretching the tunic by bending the erect and semi-erect penis, pulling manually.There is also a method of sitting on the penis.
Before starting the exercises, it is necessary to warm up for at least 5 minutes: a light massage, wrapping the penis with a towel dipped in warm water.
You can increase the effectiveness of exercises to thicken the penis using an erection pump and extender.A pump is a device in which the penis is exposed to a vacuum, due to which the vascular walls and the tunic are stretched.There are special models called Mushroom, designed to thicken the head of the penis.
An extender is a medical device for increasing the length of the penis, but when wearing it, the tunic also effectively stretches, which, when performing vascular exercises, will lead to thickening of the girth.
External products
The intimate products industry actively offers creams and gels that promise to increase the length and thickness of the penis up to 5-7 cm per month.Nothing like this will happen, because stimulating tissue growth requires either constant microdamage (as when swelling skeletal muscles) or replanting growth cells.No ointment will give such an effect;only slight temporary swelling is possible.
However, these tools can be useful when performing manual exercises:
- Stimulate blood circulation in the tissues of the penis;
- Lubricates the skin, reduces the risk of injury;
- Improves the elasticity of the blood vessels of the penis.
Doctors recommend gel and cream to increase the effectiveness of exercises.Hormonal pills and creams containing testosterone are useless for thickening the penis.
Dietary supplements will also not add volume to the penis.Their only benefit is to improve the condition of blood vessels and activate blood flow.The effect of a slight increase in the girth of the erect penis can appear only against the background of vascular erectile dysfunction, and only after several weeks of regular use.
Choose a method
The choice of method to thicken the penis is not always determined by the desire of the man.This is especially true for surgical methods.Contraindications may include not only pathologies, but also anatomical features of the structure of the penis and surrounding tissues.Usually, during the first consultation when examining the organ, the doctor explains to the patient the possibilities and prospects of its enlargement.
It is also not recommended to start independent exercises to thicken the penis without consulting an andrologist.During testing, contraindications may be identified, for example:
- Infections.
- Corpora cavernosa defects.
- Poor blood clotting.
- Blood vessel problems in the groin area.
A good specialist can recommend certain equipment and accessories for independent work.
What not to do to thicken your penis:
- Performing heavy exercises without an adaptation period, enduring pain during training, allowing the tissues of the penis to turn blue and black;
- At home, inject petroleum jelly and other substances (including hormonal injections), as well as balls, under the skin of the penis;
- Insist on surgery without indications.
Exercising too intensely will not lead to a thicker penis, but to loss of erection.Possible necrosis of penile tissue, extensive hematomas.Any traumatic intervention (including injections) should be carried out by a specialist in a hospital setting - the most common cause of suppuration (including deformity of the penis) is infection.Complex operations not only require financial costs, but also consume a lot of resources of the body, so there is no need to resort to them unless absolutely necessary.
Conclusion
When choosing a method for thickening the penis, you should focus on a number of indicators: the initial parameters of the organ, your own age, the availability of free time and finances.Young men gain weight more quickly and easily with the help of exercises and devices than in adults (tissues lose elasticity over time).The effect of inexpensive surgical operations lasts 1-1.5 years and there is always a risk of complications.The guarantee of maintaining the achieved thickening of the penis is provided only by high-tech interventions, which are not available to everyone.A compromise option could be special penis accessories, which are relatively inexpensive, do not harm health and are sold in a wide range.